Leave your worries behind

Leave your worries behind

199.00

Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with. If we could understand that a child’s worries are real and require genuine and empathetic attention, we could provide these young minds the guidance and support to grow into confident and self-reliant adults.

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Description

Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with. If we could understand that a child’s worries are real and require genuine and empathetic attention, we could provide these young minds the guidance and support to grow into confident and self-reliant adults.

Recognising this glaring need, we have brought this book to help preteens and teens deal with a wide variety of issues that may cause worries in their life. This book includes guidelines and tips, self-help activities, and worksheets that are designed to enhance self-awareness and reduce stress. The actions required to leave your worries behind may seem hard at first but will get better with practice. All you have to do is put your mind to it, be persistent and have faith in yourself.

Additional information

Weight 0.100 g
Dimensions 22 × 12 × 1 cm
Author

Sanskriti Sharma Singh

Format

Paperback

ISBN

9788195124114

1 review for Leave your worries behind

  1. 5 out of 5

    AshokKumar Sharma (verified owner)

    Congratulations for initiating such a unique, never-ever before, and glocalized content. This book should be published in Hindi and other regional languages as well so that the people & parents that are not comfortable in English.


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